Experience Specialized Mental Health Therapy in the Dallas Ft. Worth Metroplex and Online Throughout Texas and New Mexico.

Compassionate Expertise for Trauma, Anxiety, Relationships, and More at Kairos Counseling & Family Therapy

EMDR Therapy

Heal Distressing Memories. Resolve Trauma. Live Free from the Past.

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Emotional Transformation Therapy

Unlock Emotional Shifts. Get Unstuck. Find Rapid Relief.

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Sand Tray Therapy

Express the Unspoken. Heal Your Inner World. Discover Hidden Truths.

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Safe and Sound Protocol Treatment

Calm Your Nervous System. Shift from Defense. Open to Connection.

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IASIS Micro Neurofeedback therapy at Kairos Counseling & Family Therapy in Texas & New Mexico

IASIS MCN (Micro Current Neurofeedback)

Reset Your Brain. Improve Regulation. Find Inner Flow.

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Attachment Trauma Therapy

Heal Relational Trauma. Build Lasting Security. Find True Wholeness.

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Adolescent & Identity therapy at Kairos Counseling & Family Therapy in Texas & New Mexico

Adolescence & Identity Therapy

Support Your Tween or Teen. Navigate Identity. Strengthen Family Bonds.

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Anxiety Therapy

Release Overwhelm. Conquer Fear. Reclaim Your Life.

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Depression Therapy

Break Free from Darkness. Reclaim Joy. Engage in Life Again.

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Anger Therapy

Release Overwhelm. Find Calm. Build Healthier Relationships.

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Addiction Therapy

Regulate Your Nervous System. Break the Cycle. Reclaim Connection.

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Personality Disorder therapy at Kairos Counseling & Family Therapy in Texas & New Mexico

Personality Disorders Therapy

Understand Your Adaptations. Transform Your Patterns. Build Stable Relationships.

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Dissociative Identity Disorder Therapy

Honor Your Parts. Heal Childhood Trauma. Live with Wholeness.

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why Choose us

How we help you heal!

Through our expert guidance, we'll work with you to rewrite life narratives, empower your present self, and silence the lingering lies of the past and fear of the future. Our goal is to help you cultivate joy and peace in your life, family, and relationships, so you can live fully and love genuinely. We address various concerns including anxiety, depression, relationship conflict, childhood trauma, PTSD, and identity issues.

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Getting Started

Your Path to Relief and Transformation

Getting Started on Your Healing Journey with Kairos Counseling & Family Therapy

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Step 1: Book Your Free Consultation or Send Us an Email

Your journey begins with a risk-free step. Easily book a complimentary 15-minute consultation directly through our website, or simply send an email to info@kairoscft.com. This initial contact is designed for you to ask questions and share a bit about what you're seeking, helping us understand how our trauma-informed and attachment-focused approach can best support your need

Step 2: Attend Your Free, Confidential Consultation

Once scheduled, you'll attend your free, confidential consultation with a member of our dedicated team. This brief, no-pressure conversation is your opportunity to experience our warm approach firsthand. We'll discuss your specific concerns, whether related to trauma, anxiety, family dynamics, or relationship challenges, and explore how Kairos Counseling & Family Therapy's unique methods align with your healing goals.

Step 3: Begin Your Personalized Therapeutic Journey

After your consultation, if it feels like the right fit, we'll schedule your first full therapeutic session. This is where your personalized healing journey truly begins.

Our experienced therapists will collaborate with you to develop a tailored treatment plan, utilizing effective modalities like EMDR therapy, individual counseling, or family therapy. Whether you join us in-person at our Dallas, TX office or through secure telehealth anywhere in Texas or New Mexico, our commitment is the same: to empower you toward profound, lasting change, leading to greater joy and peace in your life.

testimonials

Stories of Healing & Transformation

We're so touched by the genuine stories of healing and renewed hope shared by individuals and families in our community. Their experiences truly reflect the compassionate and supportive environment we strive to create at Kairos Counseling & Family Therapy.

Woman smiling. Kairos Counseling & Family Therapy in Dallas tx and new mexico

"I am incredibly grateful for the impactful and healing inner child work done!"

Neddy was very intentional in emotional preparation, information sharing, and care. Through her, I clearly understood the process, likely physical and emotional feeling during and after session, a deeper understanding of self, and helpful mechanisms and mindsets to apply outside her care. The environment she creates is welcoming and safe not only promoting my transparency in inner child work but also my confidence in self-reflection. Inner child work has helped eased my long-standing disturbances allowing me to move on and heal.

L.W.

Family smiling. Kairos Counseling & Family Therapy in Dallas tx and new mexico

"Having Neddy accompany me on my healing journey has been and remains such a Providential gift."

I suffered in my upbringing complex developmental trauma that led me to being sexually abused in my young adulthood. For twenty years I lived with these traumas pressing upon and suffocating my nervous system without me realizing it. Doing EMDR work with Neddy has afforded me capacity and life that I did not know was possible. And all the more do I need that capacity now for the sake of my marriage and children. I shall be forever grateful for the provision of Neddy's strength, wisdom and presence.

J.S.

Couple smiling. Kairos Counseling & Family Therapy in Dallas tx and new mexico

"Neddy has been a God send to my family and myself."

Communicating with her is easy. She took the time to listen and understand exactly where I was coming from and what I was struggling with. Her office is full of warmth and peace. My wife and I did our pre marriage counseling with Neddy after I had been seeing her individually for a period of time. I as an individual and my wife and I as a couple, gained so much from our time spent with Neddy. She is worth every dollar spent and more.

J.H.

man smiling. Kairos Counseling & Family Therapy in Dallas tx and new mexico

"I did put my trust in her and I have never been so grateful in my entire life that we took the chances on one another."

Finding the right therapist was tough; many didn't know how to handle my D.I.D. (Dissociative Identity Disorder). Then, I got a call from Neddy, the kindest person. She admitted, 'I haven't worked with this before, but I have support. If you're willing to trust me, we can learn together.' I took a leap of faith, and I'm so thankful I did. Neddy learned about D.I.D., making me feel understood and safe. She's truly the best therapist! Give her a chance!

A.B.

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